ABOUT
Boundless Body offers you the opportunity to connect with your body and move like never before.
Online. In person. Livestream. Video on demand. Boundless Body has it all.
Pilates. Mindful movement. Barre. Bone safe exercise. Group classes. Private sessions. Your movement, your way.
We also offer teacher only classes, both mat and apparatus sessions.
We offer group classes and private sessions on Zoom, and in person private and semi-private sessions in Bexley and Sidcup, south-east London.
Boundless Body is about more than just movement classes - it's a community. You are welcome here.
ABOUT CHRISTY
“And I said to my body, softly. ‘I want to be your friend.’ It took long breath and replied, ‘I have been waiting my whole life for this.”
~ Nayyirah Waheed
A fully qualified comprehensive Pilates teacher (mat and all studio apparatus and small props), Buff Bones® bone safe exercise instructor, mindful movement practitioner and lover of all things anatomy and whole body health - I am a firm believer in the power of being friends with your body.
I aim to facilitate classes and private sessions where you feel included, welcome and in control of your own experience.
I am also a Polestar Pilates UK comprehensive course mentor, assisting trainee teachers on their qualification journey and beyond.
Every body is welcome. Come move with us.
